|per 100 g||per monoportion (33,2 g)||% RI * per monoportion (33,2 g)|
|Energy||1928kj 463kcal||640kj 154kcal||8%|
|Fat||26 g||9 g||12%|
|of which saturates||3,1 g||1,0 g||5%|
|Carbohydrat||32 g||11 g||4%|
|of which sugar||13 g||4 g||5%|
|Fibre||15 g||5 g||-|
|Protein||18 g||6 g||12%|
|Salt**||0,16 g||0,05 g||1%|
(*)RI = reference intekas for an average adult (8 400kj / 2 000kcal)
(**) The salt content is due solely to sodium, which is naturally present
Monoportions 14 x 33,2 g
1. It provides the right amount of micronutrients and macronutrients to meet the daily protein and energy requirements for physical and mental well-being and to improve your body's performance.
2. It provides fast-paced energy combined with slow-release sources to prevent hunger cravings and to regulate the sense of satiety both immediately and throughout the day.
Open, pour and enjoy!
Every morning, combine the contents of the packet with:
- 250 g cow milk or Greek yoghurt with no added sugars;
- 150 g cow milk ricotta cheese;
- or 200 ml vegetable milk (rice or almond).
You can also add fresh seasonal fruit.
Try it together with the Goovi Vegetable Gold dietary supplement, pouring directly into the yoghurt or ricotta cheese, or enjoy it with a cup of our herbal infusion with prebiotic inulin.
When you have more time, unleash your creativity with one of our recipes!
Hemp seeds are a real superfood. More than fibre, potassium, fatty acids, thiamin (vitamin B1), magnesium and iron, they also contain all the essential amino acids for the synthesis of proteins that our body needs.
Rich in minerals such as magnesium, zinc and selenium, pumpkin seeds are considered genuine natural dietary supplements. Plus, the presence of natural fatty acids like omega-3 ensures the body a refreshing sense of well-being.
Rich in vitamins, magnesium, zinc, omega-3 and selenium, sunflower seeds are beneficial all throughout the day. During the day they are a source of energy and can replace less nutritious snacks. In the evening they have a calming and relaxing effect.
Buckwheat is rich in protein, mineral salts and B vitamins. It is excellent for the cardiovascular system, and it helps to lower cholesterol and combat cellular ageing thanks to the presence of lysine and rutin.
Apple fibre is soluble and digestible. It comes from apples and helps to keep intestinal flora healthy while reducing absorption of sugars and fats. This explains the saying: an apple a day keeps the doctor away.
This fruit is rich in protein to give you energy throughout the entire day. The large amount of vitamin A makes it especially beneficial for skin, hair and nails. Their high satiating power makes them perfect as a snack to reduce hunger cravings between meals.